Moving Bodies: Kids❜ & Adults❜ Fitness Centre

A place where the whole family can get a workout done together! Get moving at Moving Bodies in Mount Kuring-gai (Hornsby) on Sydney’s upper north shore. They also have a brand new indoor parkour centre and Ninja Warrior course for kids and adults of all ages and skill levels.  

Moving Bodies: Kids' & Adults' Fitness Centre

On rainy days, you can take advantage of their indoor soft play playground and onsite cafe serving a range of healthy options and kids' meals. As well as their heated indoor swimming pool with learn-to-swim classes and group aqua fitness for adults. And because it really is a one-stop shop, Moving Bodies also run school holiday programs and a range of kids' birthday party packages, too!

Kids' Classes

The Moving Bodies kids' fitness programs include gymnastics, ninja/parkour, meditation/yoga, swimming and a kinder gym where little ones can learn gross motor skills, coordination, strength, and balance. 

There are a range of gymnastics classes for kids of all ages, which aim to develop your child’s confidence, creativity, spatial awareness, and self-esteem.

The kids' fitness classes (ages 8+) are all about getting your child into active habits while having fun. They keep these cardio-based classes fresh and interesting using equipment such as fit balls, medicine balls, battling ropes, wobble boards, skipping ropes, and boxing bags, just to name a few!

Adults' Classes

During term time, parents can get sweaty with Moving Bodies Adult FIT classes (Fun Inspired Training).

These classes are a fun way to get back into a fitness routine using a mix of gymnastics, circuit work, medicine balls, fit balls, core and strengthening work. 

There’s also a variety of aqua fitness classes, adult gymnastics classes, and a heated indoor swimming pool if you’re keen to fit in a few laps. 

Take advantage of the on-site creche service, too. 

Unleash Your Inner Ninja 

We saved the best for last! Moving Bodies also have a massive Ninja and Parkour centre that even the grown-ups will love. Bring your grip socks and take on the various-sized warped walls, cargo nets, floating doors, rope climb, floating steps, spider walls, peg walls, and more. 

They also offer mini ninja classes for non-school-aged kids, plus on the weekend and evenings they hold open Ninja/Parkour sessions for some non-structured playtime. 

Birthday Parties

Let Moving Bodies play host to your child’s next birthday party. The structured Ninja birthday parties give your child and their friends access to the parkour and ninja course with their very own coach/host. 

This is their opportunity to test their Ninja skills on the many lanes of various obstacles, ranging from cargo nets, walking ladders, floating doors, and spider wall plus four of their warped walls. 

Don't forget to check out their Nerf party package (Friday afternoons only).

Birthday parties start at $360, see the website for more details. 

Location

Unit 10, Marina Close & Hamley Road, Mount Kuring-Gai

Pricing

Moving Bodies offers casual memberships for $250 (10 visits). See the website for more info on pricing.

Visit Moving Bodies for more details.

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