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Ph: 02 9398 5111 or 0419 419 149
Having a baby and want to keep up your fitness program? Or are you a new mum looking to shed those baby kilos the right way? Personal trainer and 2010 NSW Fitness Professional of the Year Edwina Griffin, has designed a series of group fitness training programs tailored to the various stages of pregnancy, post-natally, and beyond, for mums and mums to be in Sydney’s eastern suburbs.
Fitmum – group and personal training throughout pregnancy. Max 6 per class.
Fitmums ‘n’ Bubs – training with other mums and bubs in local parks and beaches. Max 6 per class.
Stiletto Camp – Weekday outdoor group training at 6am and 6:30pm for groups of mums of all ages! Max 12 per class, cost from as little as $15 per session.
Check us out anytime at www.fitmum.com.au.